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Brussels sproutsvsLettuce, leaf, green

Brussels sprouts leads in Protein (4 vs 1) and Iron (1 vs 0) and 2 more, while Lettuce, leaf, green leads in Sodium (25 vs 30) and Calcium (42 vs 40).

Macronutrients (per 100g)

N/A
Calories
N/A
4
Protein
1
1
Total Fat
0
10
Carbohydrates
4
5
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

30
Sodium
25
40
Calcium
42
1
Iron
0
471
Potassium
279
146
Vitamin C
15

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More comparisons with Lettuce, leaf, green

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).