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Brussels sproutsvsLeeks, bulb and greens, root removed

Brussels sprouts leads in Protein (4 vs 1) and Dietary Fiber (5 vs 3) and 1 more, while Leeks, bulb and greens, root removed leads in Sodium (19 vs 30) and Calcium (54 vs 40) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
4
Protein
1
1
Total Fat
N/A
10
Carbohydrates
N/A
5
Dietary Fiber
3
N/A
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

30
Sodium
19
40
Calcium
54
1
Iron
1
471
Potassium
325
146
Vitamin C
N/A

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More comparisons with Leeks, bulb and greens, root removed

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).