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Brussels sproutsvsFlour, rice, glutinous

Flour, rice, glutinous leads in Protein (7 vs 4) and Sodium (6 vs 30), while Brussels sprouts leads in Calcium (40 vs 10) and Iron (1 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
358
4
Protein
7
1
Total Fat
1
10
Carbohydrates
80
5
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

30
Sodium
6
40
Calcium
10
1
Iron
0
471
Potassium
79
146
Vitamin C
N/A

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More comparisons with Flour, rice, glutinous

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).