Brussels sproutsvsFlour, potato
Flour, potato leads in Protein (9 vs 4) and Dietary Fiber (6 vs 5) and 4 more.
Macronutrients (per 100g)
N/A
Calories
N/A
4
Protein
9
1
Total Fat
1
10
Carbohydrates
80
5
Dietary Fiber
6
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
30
Sodium
17
40
Calcium
43
1
Iron
1
471
Potassium
1,520
146
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).