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Brussels sproutsvsFish, cod, Atlantic, wild caught

Fish, cod, Atlantic, wild caught leads in Protein (16 vs 4), while Brussels sprouts leads in Sodium (30 vs 184) and Calcium (40 vs 6) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
4
Protein
16
1
Total Fat
1
10
Carbohydrates
0
5
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
46

Vitamins & Minerals (per 100g)

30
Sodium
184
40
Calcium
6
1
Iron
0
471
Potassium
286
146
Vitamin C
N/A

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More comparisons with Fish, cod, Atlantic, wild caught

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).