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Brussels sproutsvsChicken, wing, meat and skin

Chicken, wing, meat and skin leads in Protein (18 vs 4), while Brussels sprouts leads in Sodium (30 vs 86) and Calcium (40 vs 11) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
4
Protein
18
1
Total Fat
11
10
Carbohydrates
0
5
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
97

Vitamins & Minerals (per 100g)

30
Sodium
86
40
Calcium
11
1
Iron
0
471
Potassium
185
146
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).