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Brussels sproutsvsChicken, drumstick, meat and skin

Chicken, drumstick, meat and skin leads in Protein (18 vs 4), while Brussels sprouts leads in Sodium (30 vs 91) and Calcium (40 vs 8) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
4
Protein
18
1
Total Fat
6
10
Carbohydrates
0
5
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
93

Vitamins & Minerals (per 100g)

30
Sodium
91
40
Calcium
8
1
Iron
1
471
Potassium
246
146
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).