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Brussels sproutsvsChicken, broilers or fryers, drumstick, meat only, braised

Chicken, broilers or fryers, drumstick, meat only, braised leads in Protein (24 vs 4) and Iron (1 vs 1), while Brussels sprouts leads in Sodium (30 vs 106) and Calcium (40 vs 12) and 1 more.

Macronutrients (per 100g)

N/A
Calories
156
4
Protein
24
1
Total Fat
6
10
Carbohydrates
0
5
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
132

Vitamins & Minerals (per 100g)

30
Sodium
106
40
Calcium
12
1
Iron
1
471
Potassium
235
146
Vitamin C
N/A

Similar Comparisons to Brussels sprouts vs Chicken, broilers or fryers, drumstick, meat only, braised

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).