Brussels sproutsvsCheese, pasteurized process cheese food or product, American, singles
Cheese, pasteurized process cheese food or product, American, singles leads in Protein (16 vs 4) and Calcium (1,630 vs 40) and 1 more, while Brussels sprouts leads in Sodium (30 vs 1,460) and Potassium (471 vs 206).
Macronutrients (per 100g)
N/A
Calories
N/A
4
Protein
16
1
Total Fat
24
10
Carbohydrates
8
5
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
71
Vitamins & Minerals (per 100g)
30
Sodium
1,460
40
Calcium
1,630
1
Iron
1
471
Potassium
206
146
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).