Brussels sproutsvsCheese, cheddar
Cheese, cheddar leads in Protein (23 vs 4) and Calcium (708 vs 40), while Brussels sprouts leads in Sodium (30 vs 650) and Iron (1 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
408
4
Protein
23
1
Total Fat
34
10
Carbohydrates
2
5
Dietary Fiber
N/A
N/A
Sugar
0
N/A
Cholesterol
99
Vitamins & Minerals (per 100g)
30
Sodium
650
40
Calcium
708
1
Iron
0
471
Potassium
77
146
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).