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Brussels sproutsvsCarrots, baby

Brussels sprouts leads in Protein (4 vs 1) and Dietary Fiber (5 vs 3) and 3 more, while Carrots, baby leads in Calcium (42 vs 40).

Macronutrients (per 100g)

N/A
Calories
N/A
4
Protein
1
1
Total Fat
0
10
Carbohydrates
9
5
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

30
Sodium
61
40
Calcium
42
1
Iron
0
471
Potassium
247
146
Vitamin C
N/A

Similar Comparisons to Brussels sprouts vs Carrots, baby

More comparisons with Brussels sprouts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Carrots, baby

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).