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Brussels sproutsvsButter, stick, unsalted

Butter, stick, unsalted leads in Sodium (8 vs 30), while Brussels sprouts leads in Calcium (40 vs 14) and Iron (1 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
4
Protein
N/A
1
Total Fat
81
10
Carbohydrates
N/A
5
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
235

Vitamins & Minerals (per 100g)

30
Sodium
8
40
Calcium
14
1
Iron
0
471
Potassium
20
146
Vitamin C
N/A

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More comparisons with Butter, stick, unsalted

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).