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BlueberriesvsSquash, summer, yellow, includes skin

Squash, summer, yellow, includes skin leads in Protein (1 vs 1) and Calcium (21 vs 11) and 2 more, while Blueberries leads in Iron (0 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
15
Carbohydrates
4
N/A
Dietary Fiber
1
9
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
11
Calcium
21
0
Iron
0
81
Potassium
215
8
Vitamin C
16

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).