BlueberriesvsPeppers, jalapeno, seeded
Peppers, jalapeno, seeded leads in Sugar (3 vs 9) and Potassium (168 vs 81) and 1 more, while Blueberries leads in Calcium (11 vs 10) and Iron (0 vs 0).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
15
Carbohydrates
5
N/A
Dietary Fiber
2
9
Sugar
3
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
11
Calcium
10
0
Iron
0
81
Potassium
168
8
Vitamin C
86
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).