Skip to content

BlueberriesvsPeanuts

Peanuts leads in Protein (23 vs 1) and Calcium (49 vs 11) and 2 more, while Blueberries leads in Sodium (0 vs 1).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
23
0
Total Fat
43
15
Carbohydrates
27
N/A
Dietary Fiber
9
9
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
1
11
Calcium
49
0
Iron
2
81
Potassium
617
8
Vitamin C
N/A

Similar Comparisons to Blueberries vs Peanuts

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).