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BlueberriesvsMushrooms, shiitake

Mushrooms, shiitake leads in Protein (2 vs 1) and Potassium (230 vs 81), while Blueberries leads in Sodium (0 vs 1) and Calcium (11 vs 1) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
2
0
Total Fat
0
15
Carbohydrates
8
N/A
Dietary Fiber
4
9
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
1
11
Calcium
1
0
Iron
0
81
Potassium
230
8
Vitamin C
N/A

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More comparisons with Mushrooms, shiitake

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).