BlueberriesvsGrape juice, purple
Blueberries leads in Protein (1 vs 0) and Sugar (9 vs 14) and 4 more, while Grape juice, purple leads in Vitamin C (41 vs 8).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
0
0
Total Fat
0
15
Carbohydrates
16
N/A
Dietary Fiber
N/A
9
Sugar
14
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
4
11
Calcium
10
0
Iron
0
81
Potassium
46
8
Vitamin C
41
Similar Comparisons to Blueberries vs Grape juice, purple
More comparisons with Blueberries
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).