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BlueberriesvsFlour, corn, yellow, fine meal, enriched

Flour, corn, yellow, fine meal, enriched leads in Protein (7 vs 1) and Sugar (1 vs 9) and 2 more, while Blueberries leads in Calcium (11 vs 0).

Macronutrients (per 100g)

N/A
Calories
364
1
Protein
7
0
Total Fat
2
15
Carbohydrates
81
N/A
Dietary Fiber
4
9
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
11
Calcium
0
0
Iron
4
81
Potassium
129
8
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).