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BlueberriesvsFish, tilapia, farm raised

Fish, tilapia, farm raised leads in Protein (20 vs 1) and Potassium (350 vs 81), while Blueberries leads in Sodium (0 vs 87) and Calcium (11 vs 9) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
20
0
Total Fat
2
15
Carbohydrates
0
N/A
Dietary Fiber
N/A
9
Sugar
N/A
N/A
Cholesterol
47

Vitamins & Minerals (per 100g)

0
Sodium
87
11
Calcium
9
0
Iron
0
81
Potassium
350
8
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).