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BlueberriesvsCookies, oatmeal, soft, with raisins

Cookies, oatmeal, soft, with raisins leads in Protein (6 vs 1) and Calcium (27 vs 11) and 2 more, while Blueberries leads in Sugar (9 vs 35) and Sodium (0 vs 306).

Macronutrients (per 100g)

N/A
Calories
430
1
Protein
6
0
Total Fat
15
15
Carbohydrates
70
N/A
Dietary Fiber
3
9
Sugar
35
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
306
11
Calcium
27
0
Iron
2
81
Potassium
253
8
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).