BlueberriesvsButtermilk, low fat
Buttermilk, low fat leads in Protein (3 vs 1) and Calcium (116 vs 11) and 1 more, while Blueberries leads in Sodium (0 vs 88) and Iron (0 vs 0).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
3
0
Total Fat
1
15
Carbohydrates
5
N/A
Dietary Fiber
N/A
9
Sugar
N/A
N/A
Cholesterol
5
Vitamins & Minerals (per 100g)
0
Sodium
88
11
Calcium
116
0
Iron
0
81
Potassium
153
8
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).