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BlueberriesvsBrussels sprouts

Brussels sprouts leads in Protein (4 vs 1) and Calcium (40 vs 11) and 3 more, while Blueberries leads in Sodium (0 vs 30).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
4
0
Total Fat
1
15
Carbohydrates
10
N/A
Dietary Fiber
5
9
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
30
11
Calcium
40
0
Iron
1
81
Potassium
471
8
Vitamin C
146

Similar Comparisons to Blueberries vs Brussels sprouts

More comparisons with Blueberries

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Brussels sprouts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).