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Blackeye pea, dryvsNuts, walnuts, English, halves

Blackeye pea, dry leads in Protein (21 vs 15) and Iron (6 vs 2) and 1 more, while Nuts, walnuts, English, halves leads in Sodium (0 vs 3) and Calcium (88 vs 66).

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
15
2
Total Fat
70
62
Carbohydrates
11
N/A
Dietary Fiber
5
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
0
66
Calcium
88
6
Iron
2
1,260
Potassium
423
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).