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Blackeye pea, dryvsKale

Blackeye pea, dry leads in Protein (21 vs 3) and Sodium (3 vs 18) and 2 more, while Kale leads in Calcium (264 vs 66).

Macronutrients (per 100g)

N/A
Calories
35
21
Protein
3
2
Total Fat
1
62
Carbohydrates
4
N/A
Dietary Fiber
4
N/A
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
18
66
Calcium
264
6
Iron
1
1,260
Potassium
352
N/A
Vitamin C
96

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).