Blackeye pea, dryvsFonio, grain, dry
Blackeye pea, dry leads in Protein (21 vs 7) and Calcium (66 vs 9) and 2 more, while Fonio, grain, dry leads in Sodium (3 vs 3).
Macronutrients (per 100g)
N/A
Calories
N/A
21
Protein
7
2
Total Fat
2
62
Carbohydrates
81
N/A
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
3
Sodium
3
66
Calcium
9
6
Iron
2
1,260
Potassium
37
N/A
Vitamin C
N/A
Similar Comparisons to Blackeye pea, dry vs Fonio, grain, dry
More comparisons with Blackeye pea, dry
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).