Blackeye pea, dryvsFlour, soy, full-fat
Flour, soy, full-fat leads in Protein (40 vs 21) and Sodium (2 vs 3) and 3 more.
Macronutrients (per 100g)
N/A
Calories
452
21
Protein
40
2
Total Fat
21
62
Carbohydrates
28
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
3
Sodium
2
66
Calcium
282
6
Iron
10
1,260
Potassium
1,880
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).