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Blackeye pea, dryvsFlour, corn, yellow, fine meal, enriched

Blackeye pea, dry leads in Protein (21 vs 7) and Calcium (66 vs 0) and 2 more, while Flour, corn, yellow, fine meal, enriched leads in Sodium (0 vs 3).

Macronutrients (per 100g)

N/A
Calories
364
21
Protein
7
2
Total Fat
2
62
Carbohydrates
81
N/A
Dietary Fiber
4
N/A
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
0
66
Calcium
0
6
Iron
4
1,260
Potassium
129
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).