Blackeye pea, dryvsCottage cheese, full fat, large or small curd
Blackeye pea, dry leads in Protein (21 vs 11) and Sodium (3 vs 356) and 2 more, while Cottage cheese, full fat, large or small curd leads in Calcium (89 vs 66).
Macronutrients (per 100g)
N/A
Calories
N/A
21
Protein
11
2
Total Fat
4
62
Carbohydrates
5
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
18
Vitamins & Minerals (per 100g)
3
Sodium
356
66
Calcium
89
6
Iron
0
1,260
Potassium
116
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).