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Blackeye pea, cannedvsSquash, spaghetti, seeded

Blackeye pea, canned leads in Protein (7 vs 1) and Calcium (30 vs 17) and 1 more, while Squash, spaghetti, seeded leads in Sodium (0 vs 229) and Potassium (264 vs 142).

Macronutrients (per 100g)

N/A
Calories
N/A
7
Protein
1
1
Total Fat
N/A
19
Carbohydrates
N/A
N/A
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

229
Sodium
0
30
Calcium
17
1
Iron
0
142
Potassium
264
N/A
Vitamin C
5

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More comparisons with Squash, spaghetti, seeded

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).