Blackeye pea, cannedvsPeanuts
Peanuts leads in Protein (23 vs 7) and Sodium (1 vs 229) and 3 more.
Macronutrients (per 100g)
N/A
Calories
N/A
7
Protein
23
1
Total Fat
43
19
Carbohydrates
27
N/A
Dietary Fiber
9
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
229
Sodium
1
30
Calcium
49
1
Iron
2
142
Potassium
617
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).