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Blackeye pea, cannedvsLentils, dry

Lentils, dry leads in Protein (24 vs 7) and Sodium (0 vs 229) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
7
Protein
24
1
Total Fat
2
19
Carbohydrates
62
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

229
Sodium
0
30
Calcium
62
1
Iron
7
142
Potassium
949
N/A
Vitamin C
N/A

Similar Comparisons to Blackeye pea, canned vs Lentils, dry

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More comparisons with Lentils, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).