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Blackeye pea, cannedvsHummus, commercial

Hummus, commercial leads in Protein (8 vs 7) and Calcium (46 vs 30) and 2 more, while Blackeye pea, canned leads in Sodium (229 vs 444).

Macronutrients (per 100g)

N/A
Calories
229
7
Protein
8
1
Total Fat
18
19
Carbohydrates
15
N/A
Dietary Fiber
6
N/A
Sugar
0
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

229
Sodium
444
30
Calcium
46
1
Iron
2
142
Potassium
315
N/A
Vitamin C
0

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).