Skip to content

BlackberriesvsSquash, summer, yellow, includes skin

Blackberries leads in Protein (2 vs 1) and Dietary Fiber (6 vs 1) and 1 more, while Squash, summer, yellow, includes skin leads in Sodium (0 vs 2) and Calcium (21 vs 13) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
1
N/A
Total Fat
0
N/A
Carbohydrates
4
6
Dietary Fiber
1
7
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
0
13
Calcium
21
0
Iron
0
171
Potassium
215
16
Vitamin C
16

Similar Comparisons to Blackberries vs Squash, summer, yellow, includes skin

More comparisons with Blackberries

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Squash, summer, yellow, includes skin

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).