BlackberriesvsPeppers, jalapeno, seeded
Blackberries leads in Protein (2 vs 1) and Dietary Fiber (6 vs 2) and 3 more, while Peppers, jalapeno, seeded leads in Sugar (3 vs 7) and Sodium (0 vs 2) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
1
N/A
Total Fat
0
N/A
Carbohydrates
5
6
Dietary Fiber
2
7
Sugar
3
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
2
Sodium
0
13
Calcium
10
0
Iron
0
171
Potassium
168
16
Vitamin C
86
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).