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BlackberriesvsPeanuts

Peanuts leads in Protein (23 vs 2) and Dietary Fiber (9 vs 6) and 4 more.

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
23
N/A
Total Fat
43
N/A
Carbohydrates
27
6
Dietary Fiber
9
7
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
1
13
Calcium
49
0
Iron
2
171
Potassium
617
16
Vitamin C
N/A

Similar Comparisons to Blackberries vs Peanuts

More comparisons with Blackberries

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Peanuts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).