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BlackberriesvsMushrooms, shiitake

Mushrooms, shiitake leads in Protein (2 vs 2) and Sodium (1 vs 2) and 1 more, while Blackberries leads in Dietary Fiber (6 vs 4) and Calcium (13 vs 1) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
2
N/A
Total Fat
0
N/A
Carbohydrates
8
6
Dietary Fiber
4
7
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
1
13
Calcium
1
0
Iron
0
171
Potassium
230
16
Vitamin C
N/A

Similar Comparisons to Blackberries vs Mushrooms, shiitake

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More comparisons with Mushrooms, shiitake

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).