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BlackberriesvsMango, Tommy Atkins

Blackberries leads in Protein (2 vs 1) and Dietary Fiber (6 vs 2) and 4 more, while Mango, Tommy Atkins leads in Sodium (0 vs 2) and Vitamin C (24 vs 16).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
1
N/A
Total Fat
1
N/A
Carbohydrates
15
6
Dietary Fiber
2
7
Sugar
11
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
0
13
Calcium
12
0
Iron
0
171
Potassium
164
16
Vitamin C
24

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Mango, Tommy Atkins

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).