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BlackberriesvsMango, Ataulfo

Blackberries leads in Protein (2 vs 1) and Dietary Fiber (6 vs 1) and 3 more, while Mango, Ataulfo leads in Sodium (0 vs 2) and Potassium (208 vs 171) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
1
N/A
Total Fat
1
N/A
Carbohydrates
17
6
Dietary Fiber
1
7
Sugar
11
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
0
13
Calcium
10
0
Iron
0
171
Potassium
208
16
Vitamin C
164

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More comparisons with Mango, Ataulfo

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).