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BlackberriesvsKhorasan, grain, dry

Khorasan, grain, dry leads in Protein (15 vs 2) and Dietary Fiber (11 vs 6) and 3 more, while Blackberries leads in Sodium (2 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
15
N/A
Total Fat
3
N/A
Carbohydrates
72
6
Dietary Fiber
11
7
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
4
13
Calcium
24
0
Iron
4
171
Potassium
443
16
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Khorasan, grain, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).