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BlackberriesvsGrape juice, purple

Blackberries leads in Protein (2 vs 0) and Sugar (7 vs 14) and 4 more, while Grape juice, purple leads in Vitamin C (41 vs 16).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
0
N/A
Total Fat
0
N/A
Carbohydrates
16
6
Dietary Fiber
N/A
7
Sugar
14
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
4
13
Calcium
10
0
Iron
0
171
Potassium
46
16
Vitamin C
41

Similar Comparisons to Blackberries vs Grape juice, purple

More comparisons with Blackberries

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Grape juice, purple

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).