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BlackberriesvsFlour, amaranth

Flour, amaranth leads in Protein (14 vs 2) and Dietary Fiber (7 vs 6) and 4 more.

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
14
N/A
Total Fat
7
N/A
Carbohydrates
69
6
Dietary Fiber
7
7
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
0
13
Calcium
147
0
Iron
7
171
Potassium
420
16
Vitamin C
N/A

Similar Comparisons to Blackberries vs Flour, amaranth

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, amaranth

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).