BlackberriesvsFish, haddock
Fish, haddock leads in Protein (18 vs 2) and Potassium (306 vs 171), while Blackberries leads in Sodium (2 vs 126) and Calcium (13 vs 13) and 1 more.
Macronutrients (per 100g)
N/A
Calories
74
2
Protein
18
N/A
Total Fat
0
N/A
Carbohydrates
0
6
Dietary Fiber
N/A
7
Sugar
N/A
N/A
Cholesterol
58
Vitamins & Minerals (per 100g)
2
Sodium
126
13
Calcium
13
0
Iron
0
171
Potassium
306
16
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).