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BlackberriesvsCorn flour, masa harina, white or yellow, dry

Corn flour, masa harina, white or yellow, dry leads in Protein (8 vs 2) and Dietary Fiber (7 vs 6) and 3 more, while Blackberries leads in Sodium (2 vs 3).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
8
N/A
Total Fat
4
N/A
Carbohydrates
77
6
Dietary Fiber
7
7
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
3
13
Calcium
108
0
Iron
1
171
Potassium
274
16
Vitamin C
N/A

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More comparisons with Corn flour, masa harina, white or yellow, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).