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BlackberriesvsCollards

Collards leads in Protein (3 vs 2) and Calcium (293 vs 13) and 3 more, while Blackberries leads in Dietary Fiber (6 vs 4) and Sodium (2 vs 8).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
3
N/A
Total Fat
1
N/A
Carbohydrates
7
6
Dietary Fiber
4
7
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
8
13
Calcium
293
0
Iron
1
171
Potassium
401
16
Vitamin C
87

Similar Comparisons to Blackberries vs Collards

More comparisons with Blackberries

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Collards

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).