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BlackberriesvsChicken, breast, meat and skin

Chicken, breast, meat and skin leads in Protein (21 vs 2) and Iron (0 vs 0) and 1 more, while Blackberries leads in Sodium (2 vs 48) and Calcium (13 vs 6).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
21
N/A
Total Fat
5
N/A
Carbohydrates
0
6
Dietary Fiber
N/A
7
Sugar
N/A
N/A
Cholesterol
76

Vitamins & Minerals (per 100g)

2
Sodium
48
13
Calcium
6
0
Iron
0
171
Potassium
330
16
Vitamin C
N/A

Similar Comparisons to Blackberries vs Chicken, breast, meat and skin

More comparisons with Blackberries

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Chicken, breast, meat and skin

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).