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Bison, groundvsLettuce, cos or romaine

Bison, ground leads in Protein (20 vs 1) and Iron (2 vs 1) and 1 more, while Lettuce, cos or romaine leads in Calcium (36 vs 7).

Macronutrients (per 100g)

N/A
Calories
17
20
Protein
1
8
Total Fat
0
0
Carbohydrates
3
N/A
Dietary Fiber
2
N/A
Sugar
1
66
Cholesterol
N/A

Vitamins & Minerals (per 100g)

55
Sodium
N/A
7
Calcium
36
2
Iron
1
303
Potassium
253
N/A
Vitamin C
5

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).