Bison, groundvsCottage cheese, full fat, large or small curd
Bison, ground leads in Protein (20 vs 11) and Sodium (55 vs 356) and 2 more, while Cottage cheese, full fat, large or small curd leads in Cholesterol (18 vs 66) and Calcium (89 vs 7).
Macronutrients (per 100g)
N/A
Calories
N/A
20
Protein
11
8
Total Fat
4
0
Carbohydrates
5
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
66
Cholesterol
18
Vitamins & Minerals (per 100g)
55
Sodium
356
7
Calcium
89
2
Iron
0
303
Potassium
116
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).