Beet greensvsSoy milk, sweetened, plain
Soy milk, sweetened, plain leads in Protein (3 vs 2) and Sodium (39 vs 273) and 1 more, while Beet greens leads in Dietary Fiber (3 vs 0) and Iron (3 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
3
0
Total Fat
2
5
Carbohydrates
3
3
Dietary Fiber
0
1
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
273
Sodium
39
74
Calcium
148
3
Iron
0
350
Potassium
112
8
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).