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Beet greensvsRaspberries

Beet greens leads in Protein (2 vs 1) and Sugar (1 vs 3) and 3 more, while Raspberries leads in Sodium (0 vs 273) and Vitamin C (22 vs 8).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
1
0
Total Fat
0
5
Carbohydrates
13
3
Dietary Fiber
N/A
1
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

273
Sodium
0
74
Calcium
15
3
Iron
0
350
Potassium
146
8
Vitamin C
22

Similar Comparisons to Beet greens vs Raspberries

More comparisons with Beet greens

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Raspberries

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).