Beet greensvsGrape juice, purple
Beet greens leads in Protein (2 vs 0) and Sugar (1 vs 14) and 3 more, while Grape juice, purple leads in Sodium (4 vs 273) and Vitamin C (41 vs 8).
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
0
0
Total Fat
0
5
Carbohydrates
16
3
Dietary Fiber
N/A
1
Sugar
14
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
273
Sodium
4
74
Calcium
10
3
Iron
0
350
Potassium
46
8
Vitamin C
41
Similar Comparisons to Beet greens vs Grape juice, purple
More comparisons with Beet greens
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).